When food no longer controls you, you can observe your thoughts, emotions, and pleasure around it without judgment, guilt, or shame. ~ Health Coach Michelle Savage

100 Recipes for a Lighter, Stronger and a more Vibrant You!  And, YES, you can still enjoy the good stuff with The Green Aisle’s Healthy Juicing.  First, learn all about the benefits of juicing, detoxing, fasting, and cleansing and how to do it the right way. Then, start juicing! The Green Aisle’s Healthy Juicing includes meal plans complete with recipes for both juices and light snacks and meals for a fast-paced 7-Day schedule or slow-paced 30-Day schedule for those just getting their feet wet with your very own personal Daily Journal and Worksheet to track your progress.

Fried Apple and Walnut Crisp

Yield 1 serving
Ingredients
1 apple, your choice, cored, thinly sliced
1 tablespoon unrefined coconut oil
¼ cup walnuts, premeasured then roughly chopped
¼ teaspoon Chinese 5-spice powder
Garnish Ideas: drizzle of honey or maple syrup and a dash of cinnamon
Directions
Preheat cast-iron skillet with coconut oil, toss in apple and walnuts; sauté for 2 minutes. Add Chinese 5-spice powder and sauté for an additional 3 minutes; add to a small plate and drizzle with honey or maple syrup and a dash of cinnamon. Spice it up a bit and add a dash of cayenne. I love cayenne in just about everything!

“I work with clients who suffer from gut-related and/or weight issues to gain vibrant health and empower them to live an energized and happy life!” 

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