Can Change Your Life
“I work with women who want to feel empowered and confident in their bodies by helping them lose weight, reverse type 2 diabetes, and find their happiness!”
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation.